It is not good when parents are tired, especially when you have more children. You require a lot of energy and a good mood. These strategies will help your baby sleep as soundly as possible so you can get a good night's sleep too.

Ester Delhoofen
Ester Delhoofen is a medical doctor licensed in the Netherlands. She has extensive complementary training in anthroposophical (Waldorf) medicine, many years of professional experience with children 0-4 years of age, and is the mother of three children.